Weigh In record (no journal entry) for 09 April 2011
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138.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1750 kcal
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Fat: 63.63g | Prot: 79.94g | Carb: 212.19g.
Breakfast: Coffee (Brewed From Grounds) , Fat Free Hazelnut Creamer, Creamy Peanut Butter, Homestyle 100% Whole Wheat Bread. Lunch: French Onion Chip Dip, Potato Chips (Salted), Mozzarella Cheese, Chicken Breast, Ciabatta. Dinner: Sweet Tea (Large), Pintos 'n Cheese, Fiesta Burrito - Chicken. more...
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Arjal's weight history
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