Weigh In record (no journal entry) for 09 August 2019
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198.1 lb
Lost so far: 16.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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1120 kcal
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Fat: 48.00g | Prot: 48.00g | Carb: 142.00g.
Breakfast: Winchell's Blueberry Bagel with Cream Cheese. Lunch: Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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AnneMarie Scott's weight history
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