Totally fell on my face. I don't know how I can succeed. I keep doing great, then the weekend comes and I lose it. Then it's like I have no free will- I make bad choices. I'm so ashamed of myself. I feel like a yo yo.
Diet Calendar Entries for 11 February 2013:
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1450 kcal
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Fat: 56.62g | Prot: 44.43g | Carb: 194.10g.
Breakfast: Strawberries. Lunch: onion, grape leaves, lean ground beef, zucchini, trader joes carrot ginger soup, oyster crackers trader joes. Dinner: pepper jack cheese, soft pretzel. Snacks/Other: tofutti black gold, tofutti flowers, Unsweetened Shredded Coconut. more...
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2426 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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