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beachgirl1023
Journal
11 Feb 13
beachgirl1023's Journal, 11 February 2013
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Weigh In record (no journal entry) for 11 February 2013
217.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2013:
1010 kcal
Fat: 48.81g | Prot: 126.88g | Carb: 15.80g.
Breakfast:
Fully Cooked Bacon, Egg.
Lunch:
KFC Mean Greens, Original Recipe Chicken Breast without Skin or Breading.
Dinner:
shrimp, egg, Cabbage.
Snacks/Other:
Pork Rinds, benedictine spread.
more...
2398 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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