Weigh In record (no journal entry) for 11 February 2013
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144.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 February 2013:
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1468 kcal
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Fat: 45.96g | Prot: 58.72g | Carb: 207.23g.
Breakfast: zucchero di canna, tè, miele, fette biscottate grissinbon. Lunch: pomodoro, mozzarella, toast. Dinner: finocchio, carota, salmone. Snacks/Other: gocciole, Zucchero, Caffe, banana. more...
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1905 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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