AshleyHsieh's Journal, 08 August 2019

覺得不太對,該調整比例 (*_*)

Diet Calendar Entry for 08 August 2019:
1190 kcal Fat: 83.75g | Prot: 76.98g | Carb: 38.11g.   Breakfast: Jarrow MCT OIL 膠囊. Lunch: 酪梨, 雞肝, 雞胗, 雞心, 白切雞, 杏鲍菇, 水蓮. Dinner: 豬排(上腰部,去骨,瘦肉), 炒空心菜, 水蓮, 食藥署統計 豆干絲, Jarrow MCT OIL 膠囊. Snacks/Other: 夏威夷豆, Vinacashew 越南帶皮腰果. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AshleyHsieh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.