Weigh In record (no journal entry) for 10 February 2013
|
235.9 lb
Lost so far: 16.1 lb.
Still to go: 83.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2013:
|
1338 kcal
|
Fat: 44.63g | Prot: 68.82g | Carb: 166.48g.
Breakfast: Fit Slam. Lunch: 14" Pepperoni Pizza. Dinner: Classic Corn Dogs. Snacks/Other: Kettle Corn Popcorn, Iced Skinny Caramel Macchiato (Tall). more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
Yetimode's weight history
|