Weigh In record (no journal entry) for 27 July 2010
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255.0 lb
Lost so far: 4.7 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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389 kcal
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Fat: 26.61g | Prot: 24.53g | Carb: 16.60g.
Breakfast: Babybel, Blackberries, Sugar Free French Vanilla Coffee Creamer, Poached Egg. more...
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gaining 1.5 lb a week
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