Weigh In record (no journal entry) for 06 August 2019
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190.2 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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1406 kcal
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Fat: 52.67g | Prot: 91.32g | Carb: 133.43g.
Breakfast: Great Value Saltine Crackers, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Chicken Breast. more...
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gaining 15.4 lb a week
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lazytownbro's weight history
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