Momgoth's Journal, 10 February 2013

I've decided to start over. Exercising almost every day - alternating between yoga and weights - and eating better. My eating has gone back to the way it was during Xmas and last month. So...

173.5 lb Lost so far: 0 lb.    Still to go: 43.5 lb.    Diet followed N/A.

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433 kcal

Fat: 27.92g | Prot: 21.88g | Carb: 22.62g.   Breakfast: Coffee (Brewed From Grounds), Butter, Toasted White Bread, chili, eggs, fried. more...

1979 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...