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Cherylrs
Journal
10 Feb 13
Cherylrs's Journal, 10 February 2013
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Weigh In record (no journal entry) for 10 February 2013
136.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2013:
546 kcal
Fat: 36.73g | Prot: 29.13g | Carb: 28.97g.
Breakfast:
Greek Yogurt Bite Raspberry with Dark Chocolate Chips.
Lunch:
Smart & Delicious Low Carb High Fiber Original Tortillas, Light French Onion Cheese Wedges, Scrambled Egg , Classic Guacamole, Butter .
more...
1694 kcal
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 14.7 lb a week
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