Weigh In record (no journal entry) for 29 October 2011
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127.5 lb
Lost so far: 9.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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361 kcal
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Fat: 4.76g | Prot: 14.37g | Carb: 67.58g.
Breakfast: Raspberries, Orange Juice, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). more...
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losing 7.0 lb a week
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