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I feel like today it's been impossible for me to feel satisfied with all I've eaten. I'm always hungry & my cravings are driving me insane! I hope tomorrow is better. For now, I'm just trying to make sure that I'm not leaving home to find better food & keeping tabs on my calories as well.
Diet Calendar Entries for 09 February 2013:
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1366 kcal
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Fat: 47.01g | Prot: 75.63g | Carb: 170.88g.
Breakfast: skim milk, fiber one cereal, ensure. Lunch: fat free ranch, shredded cheese, salad, extra virgin, shrimp, zucchini, red potato. Dinner: weight watchers fudge bar, grilled chicken. Snacks/Other: fiber one caramel, pringles, yoplait light strawberry, string cheese, diet pepsi, fiber one coconut almond. more...
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2624 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I know what you mean ! Yesterday I was out working and drove past what seemed like a million Starbucks ..which is just one of my many cravings . I had to stop and remind myself that if I slipped I would be angry with myself in the long run . Later on , when I was home I rewarded myself with a low fat ice cream treat . It helped but still miss my doubly chocolate chip fraps . Lol .
I pray for strength to not slip every day ..but its deffinetly a one day at a time goal for me.
Hope you have a great day and keep the faith in yourself cause you CAN do it! :)
10 Feb 13 by member: Mynewhope
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