ValentinaDyuba's Journal, 09 February 2013

141.1 lb Lost so far: 17.6 lb.    Still to go: 26.5 lb.    Diet followed 100%.

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829 kcal

Fat: 42.72g | Prot: 33.01g | Carb: 75.23g.   Breakfast: апельсин, Кофе с Молоком. Lunch: Шоколад, хлеб, Тушеные овощи. Dinner: Колбаса, йогурт, яйцо. more...

1814 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...