Date started: 02 Jan 23

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 258.8 lb
05 Feb 24	258.8 lb	Reasonably Well
13 Nov 23	257.7 lb	Reasonably Well
08 May 23	248.0 lb	Reasonably Well
17 Apr 23	251.8 lb	Reasonably Well
06 Apr 23	257.9 lb	Reasonably Well
09 Jan 23	254.4 lb	Reasonably Well
02 Jan 23	258.8 lb	Reasonably Well

Date started: 27 Jan 15

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 242.5 lb
14 Jul 21	238.8 lb	Reasonably Well
07 Jun 21	234.1 lb	Reasonably Well
31 May 21	237.7 lb	Reasonably Well
24 May 21	238.1 lb	Reasonably Well
17 May 21	238.8 lb	Reasonably Well
10 May 21	239.0 lb	Reasonably Well
03 May 21	244.1 lb	Reasonably Well
18 Feb 21	238.1 lb	Reasonably Well
14 Dec 20	230.4 lb	Reasonably Well
30 Nov 20	234.6 lb	Reasonably Well
23 Nov 20	235.9 lb	Reasonably Well
05 Apr 20	209.4 lb	Reasonably Well
29 Mar 20	213.0 lb	Reasonably Well
22 Mar 20	214.3 lb	Reasonably Well
07 Mar 20	216.9 lb	Reasonably Well
03 Mar 20	222.7 lb	Reasonably Well
06 Apr 19	213.8 lb	Reasonably Well
16 Mar 19	216.1 lb	Reasonably Well
11 Mar 19	218.3 lb	Reasonably Well
28 Feb 19	218.7 lb	Reasonably Well
21 Feb 19	220.5 lb	Reasonably Well
11 Feb 19	224.9 lb	Reasonably Well
25 Jan 19	226.9 lb	Reasonably Well
21 Jan 19	228.8 lb	Reasonably Well
14 Jan 19	229.3 lb	Reasonably Well
07 Jan 19	233.7 lb	Not Applicable
22 Nov 18	227.1 lb	Not Applicable
16 May 18	216.1 lb	Reasonably Well
26 Apr 18	216.1 lb	Reasonably Well
20 Mar 18	216.1 lb	Reasonably Well
14 Mar 18	216.1 lb	Reasonably Well
06 Mar 18	218.5 lb	Reasonably Well
27 Feb 18	221.8 lb	Reasonably Well
20 Feb 18	223.5 lb	Reasonably Well
13 Feb 18	224.9 lb	Reasonably Well
06 Feb 18	227.1 lb	Reasonably Well
30 Jan 18	233.7 lb	Not Applicable
25 Sep 17	213.8 lb	Not Applicable
28 Aug 17	213.8 lb	Not Applicable
19 Jun 17	216.1 lb	Not Applicable
02 Jan 17	205.0 lb	Poorly
25 Jul 16	196.2 lb	Reasonably Well
14 Apr 16	194.0 lb	Reasonably Well
28 Mar 16	198.4 lb	Reasonably Well
18 Mar 16	200.6 lb	Reasonably Well
03 Mar 16	205.0 lb	Reasonably Well
22 Feb 16	209.4 lb	Reasonably Well
12 Feb 16	211.6 lb	Reasonably Well
03 Feb 16	216.1 lb	Reasonably Well
25 Jan 16	220.5 lb	Reasonably Well
18 Jan 16	224.9 lb	100%
04 Jan 16	234.4 lb	Not Applicable
21 Sep 15	231.5 lb	Not Applicable
25 Apr 15	216.1 lb	Reasonably Well
12 Apr 15	220.5 lb	Reasonably Well
15 Mar 15	224.9 lb	100%
28 Feb 15	229.3 lb	Reasonably Well
21 Feb 15	233.7 lb	100%
27 Jan 15	242.5 lb	Not Applicable