Weigh In record (no journal entry) for 26 January 2013
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163.6 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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875 kcal
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Fat: 24.72g | Prot: 28.02g | Carb: 121.46g.
Breakfast: Maca Bio, Infusion Fruits Rouges, All Bran Fruit N' Fibre, Lait Écrémé. Lunch: Poelee Montagnarde. Snacks/Other: Chocolate Whole Grain Lightly Sweetened Frosted Mni-Wheats Little Bites Cereal. more...
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losing 0.4 lb a week
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speudomen's weight history
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