午餐3點才吃又吃太多 晚上克制點 😂
Diet Calendar Entry for 03 August 2019:
|
1199 kcal
|
Fat: 85.33g | Prot: 79.12g | Carb: 33.46g.
Breakfast: 水煮蛋, 防彈可可(馥聚可可粉). Lunch: 煮熟的竹筍(烹飪中加油), 排骨湯, 煮熟的竹筍(烹飪中加油), 頂好 豬絞肉, 豆腐皮, 龍鬚菜, 食藥署統計 豆干絲, 黑橋牌 原味香腸. Dinner: 酪梨, 豬排(上腰部,去骨,瘦肉), 龍鬚菜. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AshleyHsieh's weight history
|