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mdb8199
Journal
08 Feb 13
mdb8199's Journal, 08 February 2013
mdb8199's Profile
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Weigh In record (no journal entry) for 08 February 2013
188.0 lb
Lost so far:
4.5 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
1080 kcal
Fat: 58.00g | Prot: 25.00g | Carb: 110.00g.
Lunch:
Nachos, Chicken Burrito.
more...
2077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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