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diamondsareagirlsbestfrnd
Journal
08 Feb 13
diamondsareagirlsbestfrnd's Journal, 08 February 2013
diamondsareagirlsbestfrnd's Profile
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Weigh In record (no journal entry) for 08 February 2013
172.4 lb
Lost so far:
0 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
1160 kcal
Fat: 46.46g | Prot: 50.51g | Carb: 135.93g.
Breakfast:
Raisins (Seedless), Oatmeal, Coconut Milk, Vanilla Protein Shake Mix.
Lunch:
Butter, Country Buttermilk Bread, Simple Favorites Spaghetti with Meatballs.
more...
2324 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 7 hours, Desk Work - 4 hours.
more...
losing 2.3 lb a week
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