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lele223
Journal
08 Feb 13
lele223's Journal, 08 February 2013
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Weigh In record (no journal entry) for 08 February 2013
149.0 lb
Lost so far:
17.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
1197 kcal
Fat: 35.55g | Prot: 45.28g | Carb: 173.25g.
Breakfast:
Cheddar Bagels, Original Powder Creamer, Coffee (Brewed From Grounds) .
Lunch:
Penne Pasta & Chicken in Alfredo Sauce.
Dinner:
Thick Crust Pizza.
Snacks/Other:
Simply Naked Pita Chips, Milk Chocolate Squares with Caramel Filling, Special K Pastry Crisps - Brown Sugar Cinnamon.
more...
1653 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.0 lb a week
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