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RealAffy
Journal
08 Feb 13
RealAffy's Journal, 08 February 2013
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Weigh In record (no journal entry) for 08 February 2013
205.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
1173 kcal
Fat: 63.38g | Prot: 39.30g | Carb: 116.67g.
Breakfast:
black olives, black olives, Oatmeal.
Lunch:
Milk Chocolate M&M's, Peanuts.
Dinner:
Cheesecake, Lasagna with Meat.
more...
2867 kcal
Activities & Exercise:
Resting - 5 hours and 40 minutes, Running - 6/mph - 7 minutes, Sleeping - 8 hours, Desk Work - 10 hours and 13 minutes.
more...
gaining 28.0 lb a week
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