Weigh In record (no journal entry) for 08 February 2013
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151.5 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2013:
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2704 kcal
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Fat: 125.38g | Prot: 65.42g | Carb: 340.18g.
Lunch: pizza crust, grandma's, clear american, jalapeno pepper, banana, cream cheese, ham & Cheese sandwich. Dinner: peas, french fries, Fried Shrimp, mock crab salad, Bleu Cheese Side Salad Dressing. Snacks/Other: Pop-Tarts Frosted - Strawberry. more...
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1674 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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Bill T2's weight history
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