Weigh In record (no journal entry) for 08 February 2013
|
179.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
525 kcal
|
Fat: 17.56g | Prot: 26.69g | Carb: 73.69g.
Breakfast: Grapefruit, Bananas, Reduced Fat Peanut Butter, Bagel Thins - Plain, Cheddar Cheese, Egg White, Scrambled Egg (Whole, Cooked). more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brunette18's weight history
|