sand volleyball + rest
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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1666 kcal
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Fat: 37.08g | Prot: 57.71g | Carb: 256.25g.
Breakfast: Cream (Half & Half), Coffee, Original 99% Fat Free Lemon Burst Yogurt. Lunch: Applesauce, Hard Salted Pretzels, Mini-Snacks Natural California Raisins, Light String Cheese, Ham Sandwich with Spread. Dinner: Hamburger with Tomato and/or Catsup on Bun, Oyster Crackers, Pasta with Vegetables. more...
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1860 kcal
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Activities & Exercise:
Volleyball - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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