Getting back in the swing of things. I have to remember that I need to approach this as a recovering addict.
|
486.2 lb
Lost so far: 0 lb.
Still to go: 261.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
2305 kcal
|
Fat: 104.20g | Prot: 104.16g | Carb: 212.77g.
Breakfast: Classic Favorites Three Cheese Ziti Marinara. Lunch: kfc pie, kfc potato, kfc slaw, extra crispy, Extra Crispy Chicken Breast. Dinner: Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal). Snacks/Other: Mothership Wit. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gisman's weight history
|