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jadelenroot
Journal
26 Jul 10
jadelenroot's Journal, 26 July 2010
jadelenroot's Profile
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7/26/10- no more gains
150.0 lb
Lost so far:
0.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2010:
1351 kcal
Fat: 56.36g | Prot: 71.62g | Carb: 139.07g.
Breakfast:
Apples & Cinnamon Instant Oatmeal, Non Dairy Creamer, Granulated Sugar, Coffee.
Lunch:
Chunky Chicken Sandwich with Almonds (Regular).
Dinner:
Shredded Lite Mexican Blend Cheese, Turkey Chili with Beans, Uncured Turkey Hot Dogs.
more...
1807 kcal
Activities & Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
gaining 0.5 lb a week
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