Weigh In record (no journal entry) for 26 July 2010
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139.2 lb
Lost so far: 1.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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551 kcal
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Fat: 9.45g | Prot: 9.70g | Carb: 114.36g.
Breakfast: banana. Lunch: peanut butter cookie, tangerine, pad thai, nectarine. more...
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losing 0.7 lb a week
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Megchiyo's weight history
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