Megchiyo's Journal, 26 July 2010

Weigh In record (no journal entry) for 26 July 2010
139.2 lb Lost so far: 1.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2010:
551 kcal Fat: 9.45g | Prot: 9.70g | Carb: 114.36g.   Breakfast: banana. Lunch: peanut butter cookie, tangerine, pad thai, nectarine. more...
losing 0.7 lb a week

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