racerX's Journal, 08 February 2013

202.6 lb Lost so far: 7.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

---

2282 kcal

Fat: 71.63g | Prot: 56.61g | Carb: 302.87g.   Breakfast: Cinnamon Streusel Coffee Cakes. Lunch: Jingos! Lime and Sweet Chili, Light Thick & Creamy Yogurt - Lemon Meringue, Light Queso Fresco & Chipotle Cheese Wedge, Nelson Cheese Sandwich. Dinner: Cooked Rice, Enchilada with Beef. Snacks/Other: Soft Batch Cookies Chocolate Chip. more...

2268 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...