Shereen Donede's Journal, 01 August 2019


Diet Calendar Entry for 01 August 2019:
1672 kcal Fat: 62.91g | Prot: 72.57g | Carb: 147.17g.   Breakfast: Woolworths Snack Pack Egg, Ham & Cheese. Lunch: Woolworths Cinnamon & Sugar Pancakes, Naartjie, Woolworths Roast Pumpkin, Bulgur Wheat & Quinoa Salad. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, White Rice, McCain Country Crop, Ina Paarman's Cheese Sauce. Snacks/Other: Smirnoff Storm. more...

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Comments 
I wish, honestly my boobs are soo disproportionate to my body 😩😂 
01 Aug 19 by member: clairelq
😂😂😂😂 
01 Aug 19 by member: slimlady123
So true 
01 Aug 19 by member: slimlady123
Take my books please; weight loss.  
01 Aug 19 by member: Aselap
Sad but true! 
02 Aug 19 by member: Yvette Bam 1
mmm...I don't mind, take them weightloss lol 
02 Aug 19 by member: fikzorocks

     
 

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