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woke up thursday morning in agony. i have a lump down there and after getting my darling partner to have a look he said it looks like a cyst.
walking was agony but i did it, i walked round to the bus stop, all through the bus station and around the yard where my son lives. even sitting down is agony. with the walking, according to runtastic i burned 798 calories. i think i burned that in the crying i have done.
been drinking loads again today so thank god i have dr's appointment later so they can alter my diabetes meds again.
i also noticed today that i have eaten more junk while i have been out of the house.
got a recipie book from diabetes.org.uk and after having a look through there are only a handful of things i like. i hate crab, prawns, trout etc, chickpeas. am thinking off writing my own recipie book with the foods i like and the cheaper version of the foods i buy.
me thinks thats a good idea. will start that tomorrow after ive been to the doctors.
Diet Calendar Entries for 08 February 2013:
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2215 kcal
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Fat: 59.11g | Prot: 84.04g | Carb: 300.08g.
Breakfast: Crumpets. Lunch: volvic. Dinner: onion, dumplings, mixed vegetables, Potatoes (Skin, without Salt, Boiled), mince beef. more...
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3747 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 12 hours. more...
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