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cmoser639
Journal
07 Feb 13
cmoser639's Journal, 07 February 2013
cmoser639's Profile
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Weigh In record (no journal entry) for 07 February 2013
139.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2013:
1389 kcal
Fat: 74.64g | Prot: 67.21g | Carb: 111.85g.
Breakfast:
Frozen BLUEBERRIES, Nonfat Plain Greek Yogurt, 1% Fat Milk, Granulated Sugar, Coffee.
Lunch:
Simple Favorites Fettuccini Alfredo, Egg Salad, Multi-Grain Sandwich Thins.
more...
1768 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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cmoser639's weight history
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