Weigh In record (no journal entry) for 07 February 2013
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188.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1185 kcal
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Fat: 71.50g | Prot: 25.00g | Carb: 110.00g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Baby Carrots, Ranch Dressing, 10" Original Crust Pizza - Hawaiian BBQ Chicken. Dinner: Tap Water, Tomato Ketchup, Original Crescent Rolls, Bun Size Beef Franks. Snacks/Other: Swiss miss k-cup. more...
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losing 0.9 lb a week
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Ab42187's weight history
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