Weigh In record (no journal entry) for 07 February 2013
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151.2 lb
Lost so far: 11.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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927 kcal
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Fat: 31.12g | Prot: 87.12g | Carb: 79.49g.
Breakfast: Protein Shake Powder. Lunch: protein shake powder. Dinner: Diet Dr Pepper (16 oz), Honey Barbecue Sauce, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Breast. more...
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losing 82.6 lb a week
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