jasonfahy's Journal, 07 February 2013

240.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 24.16g | Prot: 40.30g | Carb: 180.07g.   Breakfast: Vector, 2% Fat Milk. Lunch: Fried Chicken Breast, Grapes, Bananas. more...

2714 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...