Weigh In record (no journal entry) for 07 February 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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656 kcal
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Fat: 34.88g | Prot: 31.48g | Carb: 59.56g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant, Milk (2% Lowfat with Added Vitamin A), Coffee, Cinnabon Coffee Creamer. Snacks/Other: wasabi&soy almonds. more...
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steady weight
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Michele DV's weight history
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