Weigh In record (no journal entry) for 07 February 2013
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185.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1272 kcal
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Fat: 31.04g | Prot: 37.66g | Carb: 211.77g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Special K Fruit & Yogurt Cereal. Lunch: Cinnamon Twists, Double Decker Taco. Dinner: Healthy Request Chunky New England Clam Chowder. Snacks/Other: Light Fat Free Yogurt - Blackberry Pomegranate, Peppermint Pattie (Fun Size), Caramels Candies, Peppermint Pattie (Fun Size). more...
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losing 1.4 lb a week
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ncsu girl's weight history
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