Weigh In record (no journal entry) for 30 July 2019
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189.6 lb
Lost so far: 54.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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2382 kcal
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Fat: 85.18g | Prot: 78.76g | Carb: 323.93g.
Breakfast: Chocolate Coated Chocolate Fudge. Lunch: Kraft Macaroni & Cheese as Packaged, Mashed Potatoes (Whole Milk and Butter Added) . Dinner: Domino's Pizza Chicken Carbonara Bread Bowl, Mashed Potatoes (Whole Milk and Butter Added) , Pork Loin (Tenderloin). more...
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gaining 0.7 lb a week
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lazytownbro's weight history
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