adri_mps's Journal, 30 July 2019


Diet Calendar Entry for 30 July 2019:
1085 kcal Fat: 63.84g | Prot: 104.20g | Carb: 20.20g.   Breakfast: Ovo, Sadia Mussarela, Quatá Creme de Leite, Zero-Cal Sucralose. Lunch: Abóbora Paulista, Alface, Contra-filé. Dinner: Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Zero-Cal Sucralose, Matte Leão Chá Matte Natural, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Growth Supplements Whey Protein Concentrado Cookies And Cream. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adri_mps's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.