Weigh In record (no journal entry) for 29 July 2019
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180.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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1560 kcal
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Fat: 72.00g | Prot: 30.00g | Carb: 197.00g.
Breakfast: Tim Hortons French Vanilla Cappuccino (Medium). Lunch: Tim Hortons Chocolate Chip Muffin. Dinner: Taco Bell Soft Taco Supreme, Taco Bell Fries Supreme. Snacks/Other: M.Y. San Sky Flakes Crackers. more...
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steady weight
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