Weigh In record (no journal entry) for 06 February 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1471 kcal
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Fat: 70.29g | Prot: 55.40g | Carb: 163.88g.
Breakfast: earth balance, manna banana bread no yeast, Caffe Latte with Soy (Grande). Lunch: Regular Tofu (with Calcium Sulfate), Brown Rice, Dry Roasted Peanuts (with Salt). Dinner: Strawberries, haricot vert, asparagus, whole wheat pasta, Pesto Sauce. Snacks/Other: popcorn. more...
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losing 7.0 lb a week
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