mac447's Journal, 26 July 2010

I think my scale might be a little broken, and I should wait till I wake up to weigh myself, but I just bought a few more groceries and am excited to get back on track! I even bought tofu - it was ridiculous trying to choose one at the store, there were like 5 different types of 1 brand - which one to get, silken, firm, extra firm, ahhh! But looking forward to it.
159.0 lb Lost so far: 2.5 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2010:
1331 kcal Fat: 35.25g | Prot: 80.85g | Carb: 190.78g.   Breakfast: I Can't Believe It's Not Butter (spray), pam, bagel thin, egg white, egg. Lunch: mini pretzels, chicken mediterranean lean cuisine, sea salt, dannon light & fit blueberry, blueberries . Dinner: garlic, basil, nasoya tofu, extra virgin olive oil, hershey's cocoa, whey & soy protein, blueberries, tomato, pineapple salsa , refried beans fat free, almond breeze, apple. more...
1915 kcal Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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