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Bill T2
Journal
06 Feb 13
Bill T2's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
153.0 lb
Lost so far:
1.5 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2013:
1626 kcal
Fat: 57.08g | Prot: 31.15g | Carb: 262.78g.
Lunch:
pizza crust, peanut butter cookie, cream cheese, jalapeno pepper, apple, clear american, pear, banana, ham & Cheese sandwich.
Snacks/Other:
grandma's.
more...
1691 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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