strathywins's Journal, 06 February 2013

193.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 50.13g | Prot: 53.09g | Carb: 209.96g.   Breakfast: Bananas, Multi Grain Cheerios, Milk (Nonfat). Lunch: Coca-Cola (Small), Grilled Chicken Snack Wrap with Honey Mustard. Dinner: Vegetarian Burrito. more...

2138 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...