Jah2555's Journal, 06 February 2013

185.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1783 kcal

Fat: 63.63g | Prot: 62.09g | Carb: 256.76g.   Breakfast: 2% Fat Milk, Cheerios, Coffee with Milk and Sugar. Lunch: Coca-Cola Classic (100 Calorie), Double Cheeseburger. Dinner: Everything But The... Ice Cream, Simple Favorites Chicken Fettuccini, Coca-Cola Classic (100 Calorie). more...

2050 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...