Weigh In record (no journal entry) for 06 February 2013
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301.3 lb
Lost so far: 36.7 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1847 kcal
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Fat: 111.48g | Prot: 60.73g | Carb: 166.87g.
Breakfast: Coffee, Belvita breakfast biscuits 4400002828, Bananas. Lunch: Side Greek Salad. Dinner: Sweet Tea, Blue & Roquefort Cheese Salad Dressing, House Salad, Sausage Flatbread Pizza. Snacks/Other: Roasted & Salted Pistachios in Shells, Old Wisconsin - Beef Snack Stick 1.75 oz. more...
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gaining 3.0 lb a week
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