Weigh In record (no journal entry) for 06 February 2013
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136.0 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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358 kcal
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Fat: 17.54g | Prot: 26.25g | Carb: 23.18g.
Breakfast: Schweinebraten Traditionell, Scheiben Leicht, Kaffee, Margarine, Sonntagsbrötchen. more...
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1853 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Driving - 1 hour and 25 minutes, Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 13 hours and 5 minutes. more...
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losing 2.9 lb a week
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