|
Went behond my calories limit, again! Eat bread, again! Slipped at dinner, again! Will it ever change? At least I still burned more calories than consumed and I eat more proteins and less carbs than yesterday.
Today was a really really stressfull day. Just happened all kind of bad things. Today was one of those days when you shouldn't have got out of bed. Ah, and most of all I got scamed by a guy who sold me 2 "fake" iphone 4S and I just lost 230€ :(
Well, instead other things are getting better and I got back my best support and the one who wil "bring" me up :D
Also, I weight in and I'm now with 57,1kg. More 5kg to loss.
Note to self: BE BETTER TOMORROW AND MAKE YOURSELF PROUD!
xx.
Diet Calendar Entries for 05 February 2013:
|
1497 kcal
|
Fat: 50.77g | Prot: 86.06g | Carb: 152.98g.
Breakfast: choco cereal. Lunch: Water, Collard greens, boiled carrot, chicken drumstick. Dinner: pao, carne de porco, canja. Snacks/Other: Bolacha com Recheio de Cacau, water, Coffee with sugar. more...
|
|
1564 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sitting - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 9 hours. more...
|
|