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gabulouskay
Journal
05 Feb 13
gabulouskay's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 February 2013:
1202 kcal
Fat: 36.87g | Prot: 43.39g | Carb: 176.35g.
Breakfast:
Chewy Trail Mix Bars - Dark Chocolate & Nut, coca cola.
Lunch:
veggie burrito, boiled egg.
Dinner:
mushroom, zucchini, spaghetti.
more...
2154 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Stretching (yoga) - 1 hour and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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