Weigh In record (no journal entry) for 05 February 2013
|
126.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2013:
|
1644 kcal
|
Fat: 74.64g | Prot: 63.77g | Carb: 177.52g.
Breakfast: string cheese, cookie. Lunch: italian chicken soup. Dinner: chicken alfredo pasta. Snacks/Other: smarties, grapes, granny smith apple, popcorn. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoosiermom's weight history
|