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182.9
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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1096 kcal
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Fat: 42.01g | Prot: 33.64g | Carb: 155.19g.
Breakfast: Spreadable Butter with Canola & Olive Oil, Orange Juice , Coffee, Milk (Nonfat) , Zucchini Bread. Lunch: Bacon, Shrimp, French Baguettes, Olive Oil , Organic Baby Spinach & Spring Mix. Dinner: Tomato Sauce, Whole Wheat Spaghetti, Tuscan Bread. Snacks/Other: Pears. more...
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2047 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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